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Discussion Starter #1
Going through it :eek:

No tabs for over 2 weeks now and using nothing but pure will power so far :thumbs:
Driving me up the wall mind and munching 'owt I can ...

Tried the same thing with the booze last night, well only had a can of Stella, 2 large Irish creams and 4 Vodka shots :rolleyes:
:eek: Never again :tut:

Never slept a bleedin' wink all night :cry:
Beggar the resolution I'll wait for the revolution :thumbs:
 
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Keep at it mate :thumbs:

I don't smoke, but I have decided to cut right back on the booze.:D

The 'low flyer' won't be perched in this house for a while :eek:
 

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Discussion Starter #3
Keep at it mate :thumbs:

I don't smoke, but I have decided to cut right back on the booze.:D

The 'low flyer' won't be perched in this house for a while :eek:
Must admit I did over indulge in the booze over the holiday which gave me
the incentive to cut back a little (plus the liver kept kicking me in the ribs) :eek:

Got a new plan now, one to chill out with after work and one night cap :thumbs:
 
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Must admit I did over indulge in the booze over the holiday which gave me
the incentive to cut back a little (plus the liver kept kicking me in the ribs) :eek:

Got a new plan now, one to chill out with after work and one night cap :thumbs:
Everything in moderation :thumbs:
 

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Curry instead of booze ?:confused:

Keep up the good work 996, you'll feel the difference in your health and well being pretty quickly :thumbs: Not to mention your bank balance ;) :D
 

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Be strong with the tabs.
I gave up twenty years ago now - hardest thing I ever did, but cold turkey's the best way imo.
It gets easier day by day - very slowly.
At first you think about smoking every 10 secs
then 30 secs and so on till after about a year you're cured:lol::)

It'll be worth it, all the best:thumbs:
 
K

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Good luck with it. Most of the ex-smokers I know who succeeded did it cold turkey.

I can't ease up on the booze yet. My wife bought loads of beer for christmas but a heavy cold killed my appetite for it.
 

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Discussion Starter #8
Did cold turkey before and kept it up for over 10 years then crashed and burned...

Think it gets harder as you get older, I've tried several times lately but usually get to 5 weeks and crack but
hoping I've a new strategy this time round :thumbs:
 

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Be strong with the tabs.
I gave up twenty years ago now - hardest thing I ever did, but cold turkey's the best way imo.
It gets easier day by day - very slowly.
At first you think about smoking every 10 secs
then 30 secs and so on till after about a year you're cured:lol::)

It'll be worth it, all the best:thumbs:
Agree with all of that ;)

I packed it in a few years ago after 30 years on the sticks, a confirmed 30 a day man.

Cold turkey is the only way. It's just nicotine addiction. You dont feed an addict with the substance they are addicted to get them off the substance !

The best strategy is No Nicotine today, and I 'll worry about tomorrow, tomorrow.
 
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