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(Post Link) post #1 of 12 Old 22-10-08 Thread Starter
MPH
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Back ache!


Has caused untold pain all day and can't get comfy anywhere!

How did I do It?





Coughing this morning
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Re: Back ache!

Bad cold? Would a hot pad help? or pain pills? I hope you're feeling more comfortable.

My dad went to the hospital this morning cause his ribs were so sore. We thought he had hurt them coughing but it turned out to be pneumonia
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(Post Link) post #3 of 12 Old 22-10-08 Thread Starter
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Re: Back ache!

A wee bit of phlegm this morning!
No cold, just clearing my throat

Only 4 hours of work left to endure..........
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Re: Back ache!

Oh drag, you're at work with a sore back
Cup of tea? always helps
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Re: Back ache!

I could write a book on back pain
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Re: Back ache!

Please don't



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Re: Back ache!

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Originally Posted by Gibbo View Post
Please don't

It would be too painful
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(Post Link) post #8 of 12 Old 22-10-08 Thread Starter
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Re: Back ache!

12 hours kip after being sent home early and the back still feels like I have a knife in it!

Patience is getting thin on the ground too!
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Re: Back ache!

Co-proxamal ... great stuff ... last time I had it within half an hour I was pain free and fixing Mrs 156Chris's hand brake cable
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Re: Back ache!

Genuine tip about beating long term back pain: get fit. Seriously, I had back pain on and off for years until I had enough and got fit. Obviously you need to rest if you have got an acute condition, but for long term nagging aches just start exercising. Halfway decent stomach and back muscles = no more pain.
 
(Post Link) post #11 of 12 Old 22-10-08 Thread Starter
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Re: Back ache!

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Originally Posted by rewe6a View Post
Genuine tip about beating long term back pain: get fit. Seriously, I had back pain on and off for years until I had enough and got fit. Obviously you need to rest if you have got an acute condition, but for long term nagging aches just start exercising. Halfway decent stomach and back muscles = no more pain.
Ahhh! thats where I am going wrong.
I thought I had to get FAT
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Re: Back ache!

Quote:
Originally Posted by MPH View Post
Ahhh! thats where I am going wrong.
I thought I had to get FAT
You did/have congratulations
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