yes there is a benefit to just fitting induction system. the best one (so be it not the cheapest) IMO is the BMC CDA
BMC CARBON DYNAMIC ARIBOX | AIR FILTERS | AIR FILTER | car - bike - high performance - racing but as i say its not the cheapest.
A simple rule for an induction kit is it must be enclosed and it must have a cold air feed (from outside car ideally, such as behind front grill). if this is not possible it is possible on the none selespeed 147s to install an open filter in to the area behind the passenger wing. this space is protected from the engine heat and has a cold supply to it via the side of the headlights.
bear in mind an open filter WILL be a lot louder than an enclosed one.
I can recommend on a budget the halfords carbon induction kit. its not AS good as the bmc but have tested it on the rolling road on several cars and have yet to see one not gain from it. its about £70.
as for exhausts. the only way you will get more power from the exhaust system on the 2.0TS is to remove the pre-cats and silencers. this will make it quite loud! just fitting a back box whilst will look and sound decent will not be of benefit performance wise.
the pre cats are installed in the exhaust manifold so cant be replaced by pipes however the older 156 (mk1?) used the same 2.0TS engine but did not have the precats. therfore this manifold is a direct replacement if you can find one. this would give you a reasonable gain. after this its how loud are you willing to go? i had on my 2.0TS straight thru exhaust (with pre cats left in) and a small back box and it wasnt that loud but ive had very loud cars in the past.
something like
NOVITEC ONLINE SHOP 2007
would do the job
