Really useful info on this thread, cheers guys.
I've been having this same problem for bloody ages on my 147, and the dealer never really picked up on it. I was finding it hard to describe the noise, but I reckon a 'jam jar full of paper clips' sums it up perfectly.
Anyway, mine went in to the main dealer today to get it sorted (along with my airbag warning light which was quoted at £132 to be fixed), and they quoted me £145 quid to replace the heat shield and bracket. Bit concerned about that given that the parts apparently only cost about 25 quid. Anyway, I didn't have any of the work done in the end, can't exactly afford £275 at the mo.
The 147's out of warranty as of this Friday (aargh!). Probly been asked a million times already, but does anyone know any Alfa specialists in Manchester so I can the heat shield sorted??