Originally Posted by Dibby
Gyming in this weather? Forget the gym and get outside!
10 hours of bike riding/ walking about in the woods is far better for you than sweating under the aircon of a gym. 10 hours is easily achievable
Ok so according to Dibby I need to get out and do 10 hours of exercise. Add to this the 9.5 hours I'm at work every day leaves me 4.5 hours a day to fit everything else into my busy schedule, including my beloved sleep.
Taking all the findings into account my conclusion is...screw it I'll stay fat